Missoula Yoga Teachers

Kate Seyden

Kate Seyden

About Kate

Specializing in gentle Yoga for all bodies, practice with Kate emphasizes slow holds and intentional breathing while minimizing repetitive stress on joints. Public classes and Private instruction available for Asana, Pranayama, and Meditation.

Styles Offered

Hatha Yoga, Gentle Yoga, Spiritual/Philosophically Based Practice

Certifications

RYT-200, CPR/AED